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Skip navigation! Illustrated by Ly Ngo. By Kendall McKenzie.

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Hymens can come in different shapes. The most common hymen in young women is shaped like a half moon. This shape allows menstrual blood to flow out of the vagina.

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We as women feel a lot of pressure to keep our vaginas tight. It's pretty ridiculous, given all of the other things women feel a pressure to do. You know, like succeed professionally, raise their kids well, stay skinny, stay sexystay happy, be crafty, and a whole laundry list of others, including washing the actual laundry.

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Sorry, ladies, but as you age, your vagina will lose its elasticity. And while that may not seem like a big deal and, of course, aging is totally natural, keeping your lady parts in shape has its overall health benefits like controlling incontinence. Add these to your personal care plan:.

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When it comes to truly sensational sexan emotional connection with your mate is vital — but sexual fitness counts too. It's not about getting the perfect body though — it's about discovering and toning the little-known muscles that contribute to more intense, enjoyable, even transcendent sex Here are five key pleasure moves to try.

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Indeed, experts warn that being loose down below is not the result of too much sex, as there are several causes, including menopause and ageing. Hilda Hutcherson, assures that in most cases, childbirth will not ruin vaginas. This is a surgical procedure during which the surgeon will use dissolvable stitches to join together the stretched muscle at the back of the vagina, effectively shortening it.

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After a long dry spellsex can feel a bit painful and uncomfortable the first time back in the saddle. You might think that this is because your vagina is tighter now that you haven't put anything inside of it. This is simply not the case.

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Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. Biceps, triceps…and your pelvic floor? The pelvic floor is a group of muscles and ligaments that support the organs in the pelvis: the uterus, bladder and bowel.

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The term "vaginal rejuvenation" covers several different cosmetic procedures for female genitalia, such as labiaplasty and vaginoplasty. Vaginoplasty also known as posterior colporrhaphy is a procedure designed to tighten the vagina. An alternative is noninvasive vaginal tightening through heating tissues with radiofrequency waves or laser.

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Verified by Psychology Today. All About Sex. Many women complain that their vaginas are "too tight" or "too loose," and many men raise the issue about lovers.

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