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Breast-feeding can be challenging. Consider breast-feeding tips for new moms, from asking for help right away to letting baby set the pace. You know the benefits of breast-feeding.

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Nursing your baby is no easy feat. Luckily, we've rounded up the only breastfeeding tips you'll ever need, from the experts who've figured out the smartest tricks, shortcuts, and solutions. Nursing may be natural, but it's also downright difficult.

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You hear a lot about how breastfeeding is so good for your baby… and it sure is. The good news is that breastfeeding is just as easy for Mom as it is healthy for baby! What a divine design!

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We hate to break it to you, but while breastfeeding has some pretty amazing benefits for baby, it can be a tough skill to master for some moms. Most times, it does get easier, and remember: Practice is key! To help you, we gathered together some expert advice for preventing and dealing with a variety of common breastfeeding issues.

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She is author of three books published by Pinter and Martin Ltd - 'Breastfeeding Uncovered: who really decides how we feed our babies', 'Why starting solids matters' and the forthcoming 'The Positive Breastfeeding Book'. Unfortunately, at the same time, these events often stir up a lot of hurt, by reminding many women why we have such low rates in the first place. Instead breastfeeding gets painted as some kind of idyllic, simple, miracle cure for all ills.

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Confused about building and establishing your milk supply? If you need help or support, or just want to know what to expect, read our guide on breastfeeding in the first month. While feeding around the clock is usual and helps you build your milk supply, it can be tiring.

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Breastfeeding may be the most natural way to feed your baby, but it can take time and practice for you both to get the hang of it. Understanding how a good breastfeeding latch also known as breastfeeding attachment should look and feel can be a huge help in getting feeding established. Getting things right now will help avoid problems later. As well as being frustrating and distressing for your baby, a poor breastfeeding latch can give you sore nipples.

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This means spending a lot of time sitting down in your nursery chair, bed, or living room couch with your baby or your pump attached to you! Nursing pillows can take some of the strain off your arms, shoulders, and back while breastfeeding your little one and help you both find the most effective and comfortable nursing positions. With the usual spit ups and your leaking breasts, burp cloths will always come in handy.

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